Baked oats are not only nutritious and delicious for breakfast, but you can also have them for snacks or dessert. Use any seasonal fruit, fresh or frozen. Serve hot or cold, on their own, or with a dollop of coconut yoghurt.
Ingredients
Makes 6 servings
- 2 cups Oat Milk
- 1/2 cup Unsweetened Applesauce
- 1/4 cup Maple Syrup
- 2 cups Oats (quick or rolled)
- 1/3 cup Ground Flax Seed
- 1 tsp Cinnamon
- 1 1/2 cups Frozen Berries
Directions
- Preheat the oven to 350ºF (176ºC).
- In a mixing bowl combine the oat milk, applesauce, and maple syrup. Stir in the oats,
flaxseed, and cinnamon. Fold in the berries. - Transfer to a baking dish and bake for 40 to 45 minutes or until the oatmeal is spongy to
the touch in the center and a toothpick comes out clean. - Let the baked oatmeal cool slightly before slicing and serving. Enjoy!
Notes
Baking Dish
An 8 x 8-inch baking dish was used to create six servings.
Leftovers
Refrigerate in an airtight container for up to four days or freeze for up to three months.
More Flavor
Add vanilla extract and chopped nuts, like walnuts or pecans.
No Applesauce
Use mashed banana instead.
No Oat Milk
Use almond milk or milk of choice instead.
