Free 15-minute assessment
If you’d like to have a chat before booking a consultation, this appointment is an opportunity to discuss your health concerns and goals so that we can decide how best to support your wellness journey going forward.
Supplement Script
A free 15-minute consultation designed to give you access to high-quality, practitioner-grade supplements tailored to your needs.
Once you’ve booked your Supplements Script session, you’ll be emailed a short form to complete online.
This helps me understand your current health needs so we can make the most of our time together.
Please ensure it’s completed prior to your phone consultation.
Consultations
Becs Lowe offers consultations in-person, at the Living Health clinic in Napier, Hawke’s Bay, and also online.
Living Health Naturopathic Package
Initial Consultation 90 mins + Living Health Plan Presentation 30 mins – $220
This package includes your first two appointments. At your initial appointment we will discuss your health concerns and health history in depth. Taking a holistic approach l gather information about your physical, mental, emotional and spiritual self to help uncover the root cause of your health concerns. Relevant clinical assessments may be made and testing may be ordered if required.
At your second appointment I present you with your comprehensive Living Health plan created specifically for you.
Your Living Health Plan includes:
- A report of findings (the likely underlying reasons for your concerns)
- A strategic plan to reach your goals and a timeline to get there.
- Nutritional analysis and advice – Recommended foods and meal ideas.
- Lifestyle recommendations – exercise, stress reduction techniques, sleep.
- A prescription for nutritional supplements and herbal medicine if required.
- Recommendations for testing where necessary.
- Access to the “better” app where you can keep your food and mood journal and direct message with Becs Lowe.
- Access to join the customised meal plan membership.
- Realistic, sustainable advice to get you to be Living Health every single day.
Prior to your initial consultation, a comprehensive registration form, consent form and optional 3-day food diary will be sent to you. Completing this ahead of our meeting means we can make the most of our time together.
*Supplements, herbal medicines and testing costs are additional.
Living Health Nutrition Package
$150
If you are in reasonably good health and are looking for nutritional advice and a more structured meal plan then this is the package for you.
Your Living Health Nutrition Package includes:
- An Initial Nutrition Consultation (45 mins)
- A 2-week customised meal plan based on your individual nutritional requirements, goals, personal food preferences, intolerances, allergies, work, family and exercise schedule.
- Detailed daily nutritional analysis profile
- Recipes for all meals
- Shopping lists for each week’s meal plan
- Nutritional supplementation prescription if required
- Access to join the customised meal plan membership
Prior to your initial consultation, a comprehensive meal planning questionnaire will be sent to you. Completing this ahead of our meeting means we can make the most of our time together.
Follow up Consultation
40 mins – $75
After your initial consultation the follow up appointments are an important part of your wellness journey. This is where we see how things are going, track your progress, discuss any changes to your health, and adjust your Living Health plan as needed. You’ll receive support, motivation, and accountability to keep you headed towards your wellness goals. Your first follow-up is typically 4 weeks after your initial consultation and then as required depending on your specific needs.
Quick Progress Check
20 Mins – $35
This is a great way to regularly (weekly or fortnightly) check your progress and see how you are tracking towards your goals we set in your initial consultation.
Checks may include:
- Innerscan analysis – a device which measures body composition including fat and muscle mass, hydration, visceral (abdominal) fat and metabolic age.
- Blood pressure
- Waist circumference
- Food and mood diary analysis and advice
Customised Meal Plan Membership
$35 per week
Once you have had an initial naturopathic or nutrition consultation you are all set to begin your meal plan membership.
Your weekly meal plan includes:
- A customised meal plan based on your individual nutritional requirements, personal food preferences, health condition, intolerances, allergies, work, family and exercise schedule.
- A new meal plan each week
- Detailed daily nutritional analysis profile
- Recipes for all meals and snacks
- Shopping lists
- Weekly email check in to adjust meal plans as required
A meal planning questionnaire will be sent to you for completion prior to your meal plan being constructed. Meal plans are delivered via email each week.
Becs is super approachable.
I approached Becs at a particularly exhausting time in my life. I am fussy to who I impart my physical and mental concerns. Becs is a very inclusive modern problem solver and soon had me fully at ease and understanding how she was going to approach my treatments.
Long story short… I no longer fall asleep in the middle of the day whilst working. Becs is a fatigue specialist. If you have similar concerns, I say do yourself a favour!
John (55 years old)
Want to Find out More?
Get In Touch
Contact me to discuss how I can help you.
