This immune support shot recipe has all the goodies to make sure your immune system is armed and ready to fight off illnesses. It’s a great tonic to have when you feel like you’re coming down with something, are already sick, or to help you avoid getting sick in the first place. Have a shot (or two) each day and get plenty of rest.
Ingredients
- 2 cloves garlic minced
- 1 Tbsp pure maple syrup or honey
- Juice of 2 lemons
- Juice of 2 oranges (or 4 mandarins)
- 1 cup water
- 1/2 cup organic apple cider vinegar
- 1 Tbsp fresh turmeric grated (or 1 tsp dried turmeric)
- 1 Tbsp fresh ginger grated
- Pinch of cayenne pepper
- Pinch of black pepper
Directions
- Mix all ingredients together either in a blender or with a whisk.
- Enjoy a shot straight away or store in the fridge for up to 4 days.
Servings = approx. 10 shots
